In the EXTRA VIRGIN OLIVE OIL the healthy components are
polyphenols, that give the characteristic taste to OIL; more
polyphenols we have, plus oil is fruity and lightly bitter
.
The polyphenols are very important because :
-
antioxidants(help to fight against tumour and others disease);
-
reducing the cholesterol level in the blood, that to be flowing and reduce
infarcts.
The Italian Olives , especially from south , contains more
polyphenols.
Exactly in the Puglia, the region that alone provides ½ of
national oil, the popular olive is the CORATINA that has a very high number of
polyphenols and for this reason the Puglia Oil is fruity and
lightly bitter.
Furthermore the polyphenols , with their
antioxidants action, prolong the oil life.
We have others healthy components in the oil : the acid fat
unsaturated, especially oleic acid, that is monounsaturated . This is present
for 70% and it’s the “custodian” of artery because it ‘s bind with
cholesterol in the blood for drag it away.
We have two types of cholesterol : good cholesterol that
protect the arteries and bad cholesterol that obstruct them with formation of
blood clot.
We remember you that EXTRA VIRGIN OLIVE OIL don’t contain bad
cholesterol and that the oleic acid has the function of reduce
the bad cholesterol level and increase the good cholesterol level.
Furthermore , the oleic acid make the EXTRA VIRGIN OLIVE OIL
more assimilable, made easy the transport of vitamin that it contains.
By
FACULTY OF PHARMACY UNIVERSITY OF MILANO
UNIVERSITY FEDERICO II OF NAPOLI |